Emonthebrain

Emily McDonald•26 avsnitt•30 min•Veckovis: Måndag

Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.

Neuroscience shows: Desperately wanting something blocks you from getting it | What to do instead

27 apr.•16 min

Science Shows Lack of Discipline Makes You Unattractive | How to Fix

20 apr.•31 min

Neuroscience Shows Your Identity Is Your Destiny In This Life

13 apr.•25 min

The State of Your Nervous System Determines Your Frequency - Here’s How To Raise It

6 apr.•23 min

A Dysregulated Nervous System Makes You Dumber - Here’s How to Fix It

30 mars•26 min

How To Get Anything Done With an ADHD Brain

23 mars•27 min

Don’t React, Regulate: How to Stop Overthinking While You Wait

16 mars•31 min

How to Get on Go Mode: Start Small, Take the Next Right Step

9 mars•25 min

Net Worth Is Linked to Self Worth, The First Step to Rewiring for Wealth

2 mars•40 min

Authenticity Is Magnetic: The Neuroscience of Being a Pattern Interrupt

23 feb.•46 min

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