#54 - Valerie Bogie: Your Self-Care is Enrichment

In this week's interview episode, we're joined by Valerie Bogie. Valerie is currently pursuing her Master of Science in Social Work (MSSW) with a Veterinary Social Work focus through the University of Tennessee Knoxville, where she completed their Veterinary Human Support Certificate in 2022. Valerie is also an Educator for Emotional CPR, which teaches the skills of helping others through active listening.

In this episode, you’re going to hear Emily and Valerie talk about:

• The difference between a counselor, therapist, and social worker
• Toxic positivity 
• Exhaustion, burnout, and compassion fatigue
• Types of grief

You can find the full show notes here.