P2. Identity Loss & Setting Goals

In this episode, Nasra & Sawiya talk about self-sabotaging, self care and setting goals. It's easy to lose your identity after having a baby or even during pregnancy. After all, motherhood is a busy, never-ending list of demands including sleepless nights, diaper changes, dinner-making, and errand-running. You will feel different, and you may start to grieve your old self. But it's okay, it's common and you have to find her again.