Mel Robbins on How to Break Through Resistance & Love Yourself with the High 5 Habit

How can the High 5 Habit build your courage and stop your self criticism? Mel Robbins, bestselling author and renowned motivational speaker was hitting a low moment when she saw herself in the mirror, gave herself a high five...and a complete shift began. She shares how you can unlock the cage that you're trapped in, where you can find your purpose, and how to give yourself the support, love and celebration you deserve. - Join Cathy's podcast program and make the podcast of your dreams! https://cathyheller.com/join - Join Mel's free High 5 Challenge! https://www.cathyheller.com/mel - Get your copy of The High 5 Habit https://www.high5habit.com/ - Follow Mel on Instagram @melrobbins - Thanks Shopify! For a free 14 day trial and full access to Shopify’s entire suite of features go to shopify.com/dreamjob Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices