Sveriges mest populära poddar
Evidence Strong | Weightlifting Science

What type of coach are you? Leadership styles in weightlifting with Michael Richards

1 tim 5 min•27 oktober 2024

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/leadership-in-104128061 🏋️‍♀️

Coaches are leaders whether they want to be or not. But how does one become a good leader, and what does it mean in the context of weightlifting? Michael Richards discusses what leadership entails, the various types of leaders, and the different styles leaders can implement.

Michael serves as a strength and conditioning coach for the US Air Force Special Warfare School in San Antonio, in addition to being a weightlifter and weightlifting coach. This interview covers types and styles of leadership with specific examples in real-life Olympic weightlifting scenarios so you can apply it to your coaching practice.

Enjoy!

Join Evidence Strong Patreon:

https://www.patreon.com/evidencestrong

Watch the episodes on YouTube:

https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG

Weightlifting research infographics:

https://evidencestrong.com

Follow Michael Richards:

https://www.instagram.com/coachmike300

https://www.linkedin.com/in/michael-richards-edd-c-cscs-ep-c-a40603152

Follow Evidence Strong:

https://www.instagram.com/evidence_strong

https://twitter.com/EvidenceStrong

All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.

Fler avsnitt av Evidence Strong | Weightlifting Science

Visa alla avsnitt av Evidence Strong | Weightlifting Science

Evidence Strong | Weightlifting Science med Evidence Strong finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.