Ep 83: Are Your Emotions Collecting Interest On Your Health?

Welcome to Episode 83 of our Mediumship Podcast!

In this episode, Tabs dives into the importance of releasing emotions—not avoiding them, not pushing them down, but actually allowing them to move through you.

She shares why unprocessed emotions don’t just disappear—they get stored in the body, influencing your energy, your reactions, and even your physical well-being. Tabs breaks down what it really means to process an emotion versus getting stuck in it, and how to create space to feel without letting it take over.

With a grounded and practical approach, she offers simple ways to start releasing what you’ve been holding onto—whether that’s through awareness, presence, or giving yourself permission to finally feel what’s been avoided.

If you’ve been feeling heavy, reactive, or unsure why certain emotions keep resurfacing, this episode will help you understand what your body and energy are asking for—and how to move through it.

Tune in for a reminder that emotions are meant to be felt, not stored—and releasing them is where real freedom begins.

Mediumship 101 Class

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