Sveriges mest populära poddar
FoundMyFitness
Hälsa och motionMedicin

#016 PRESENTATION: Rhonda Speaks at the Orthomolecular Congress in Bussum, Netherlands

58 min•15 oktober 2015

Dr. Rhonda Patrick delivers the keynote lecture at the Orthomolecular Medicine Congress in Bussum, Netherlands (MBOG Congres 2015).

In this talk, you'll learn about:

  • (00:00) Introduction
  • (04:52) Micronutrient inadequacies and triage theory
  • (10:42) Role of DNA damage in cancer and aging
  • (21:10) Vitamin D, serotonin, and the development of autism
  • (41:39) Omega-3s also regulate serotonin 

If you're interested in learning more, you can read the full show notes here.

Join over 300,000 people and get the latest distilled information straight to your inbox weekly: https://www.foundmyfitness.com/newsletter

Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more: https://www.foundmyfitness.com/crowdsponsor

Fler avsnitt av FoundMyFitness

Visa alla avsnitt av FoundMyFitness
#110 How To Build Lasting Happiness | Dr. Arthur Brooks
•2 tim 36 min
#109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles Brenner
•1 tim 59 min
#108 The Best Type of Exercise for Longevity
•2 tim 19 min
#107 Why You Can't Sleep (and How to Fix It) | Dr. Michael Grandner
•3 tim 45 min
#106 How To Increase Your Testosterone Levels Naturally | Derek from MPMD
•3 tim 17 min
#105 Exogenous ketones, my coffee protocol, and supplements for blood sugar regulation (Premium Member Q&A July 2025)
•33 min
#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
•3 tim 1 min
#103 A Deep Dive on Using Coffee For Health & Longevity (Full Guide & Research)
•49 min
#102 Why Vitamin D Deficiency Accelerates Brain Aging
•17 min
#101 Dr. Andy Galpin: The Optimal Diet, Supplement, & Recovery Protocol for Peak Performance
•3 tim 51 min

FoundMyFitness med Rhonda Patrick, Ph.D. finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.