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FoundMyFitness

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FoundMyFitness

Rhonda Patrick, Ph.D.•110 avsnitt•1 tim 30 min•Månatligen

A podcast about health, science, nutrition, aging, and fitness.

#050 NAD+ in Aging: Role of Nicotinamide Riboside and Nicotinamide Mononucleotide

13 nov. 2019•36 min

#049 Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More

6 nov. 2019•1 tim 22 min

#048 Sauna Use as an Exercise Mimetic for Heart and Healthspan

16 sep. 2019•47 min

#047 Exercise as a Treatment for Depression

3 aug. 2019•18 min

#046 Dr. Elissa Epel on Telomeres and the Role of Stress Biology in Cellular Aging

10 juni 2019•1 tim 13 min

#045 Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System

28 feb. 2019•2 tim 48 min

#044 Fasting Q&A with Dr. Rhonda Patrick and Mike Maser

9 jan. 2019•50 min

#043 Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease

1 okt. 2018•1 tim 15 min

#042 Dr. Valter Longo on Resetting Autoimmunity and Rejuvenating Systems with Prolonged Fasting & the FMD

9 juli 2018•1 tim 18 min

#041 Dr. Charles Raison on Depression, the Immune-Brain Interface & Whole-Body Hyperthermia

19 mars 2018•1 tim 59 min

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