228. How Simplicity Leads To Success: Actress Kate Walsh on her ‘Ventilated Schedule’

Youtube: https://youtu.be/aYw9mjtsKf0

'Grey's Anatomy' alum and entreprenuer, Kate Walsh, joins Keven, Kelsey and the Heal Squad to discuss her health ailments ranging from early menopause to her brain tumor to her hip replacement surgery.  Kate shares insight as to why women get sick and the emotional aspect tied to ailments.  She discusses sucessful remedies that she has implemnted from employing ventilated schedules to meditating to getting back to nature to simplifying her life.  She also admits it's still a daily challenge to do so while opening up about not being a parent while talking about her new movie 'Sometime Other Than Now' and making movies in Australia.  If anxiety, stress, not being ebough, aging and poor health has you down, this is another interview tohat willi inspire you toward getting better...together.