235. Deepak Chopra on Healing Through Meditation

Youtube: https://youtu.be/O-w6J5xCJlM

The one and only Deepak Chopra sat in with the Heal Squad to discuss the vast power of mediation, how it can heal you and even reverse aging.  He also discussed moral outrage being an actual form of rage, sacred activism in creating social change, applying the mantra Love in Action to all tasks and the best way to breathe to generate healing. Deepak also shares how we label things dictates the quality of experiences and how everything we see and hear is very much a dream.  In addition, Deepak offers that we play many roles in our days and in our lifetimes and why none of them define who we are.  It's a fascinating and rewarding sit down with endless amounts of takeaway to improve your mental, physical and spiritual well beings.