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Heal Squad x Maria Menounos
UtbildningMental hälsa

437. Are You a High-Functioning Codependent with Boundary Issues? Feat. Psychotherapist Terri Cole

57 min•23 mars 2022

The team has been anticipating this show for months now … we are talking boundaries with psychotherapist Terri Cole! We learn the true definition of codependency plus the real reason we are codependent. Terri shares the life lesson that freed her from taking on others' problems. We learn why not having boundaries prevents us from being seen. And lastly we talk about positive projections - what they are and how they are doing us a disservice. 


RESOURCES:

IG: @terricole

Book: Boundary Boss: The Essential Guide to Talk True, Be Seen and Finally Live Free 

Website: www.terricole.com

https://www.boundaryboss.me/better

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