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Heal Squad x Maria Menounos
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444. How To Embrace Change, Reinvent Yourself & Find Your Purpose with Apolo Ohno

1 tim 9 min•6 april 2022

The most-decorated winter Olympian Apolo Ohno joins us today to talk all about reinventing yourself. After leaving the Olympics, he had to make a hard life pivot, and learned a lot along the way. Today he talks about that process and how we can embrace change and even find purpose from it. Apolo also shares the key to find internal validation as well as easy practices to help on the journey of self-discovery. 


We hope you enjoy! 


RESOURCES:

IG: @apoloohno

BOOK: HARD PIVOT: Embrace Change. Find Purpose. Show Up Fully. 

Linked here: https://www.amazon.com/Hard-Pivot-Embrace-Change-Purpose/dp/168364932X 

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