Utbildning Hälsa och motion Alternativ hälsa

Hot Water

Sara Jane Ho•73 avsnitt•50 min•Veckovis: Tisdag

Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners.

#61 - Growing Up Asian vs. Asian American (What No One Talks About)

9 juni•29 min

#60 - Are You Addicted to Stress? — with Dr. Scott Lyons

2 juni•1 tim 1 min

#59 - Every 7 Years, Your Body Changes—Here’s Why (TCM)

26 maj•35 min

#58 - Eat to Heal: The Spiritual Science of Food — with Serena Poon

19 maj•1 tim 1 min

#57 - What Chinese Parenting Gets Wrong (And Why It Works)

12 maj•35 min

#56 - Acupuncture 101 – with Dr. Felice Chan

5 maj•1 tim 11 min

#55 - Difficult Relatives? Vaginal Health? The Chinese Approach

28 apr.•30 min

#54 - From Toxic Exes to Postpartum Confinement — And Everything In Between

21 apr.•39 min

#53 - How Feng Shui Can Calm the Chaos in Your Life Right Now – with Marie Diamond

14 apr.•1 tim 24 min

#52 - You Are Not Your Thoughts – with Master Shi Heng Yi

7 apr.•1 tim 42 min

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