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House of Enneagram

The Somatic Intelligence of the Enneagram

1 tim 40 min6 juli 2026

Kristen (so/sp 9w1 963) and Ruth (sx/so 9w1 973) discuss how learning the enneagram as a functional pattern can actually help release fixed and narrow perceptions of self and reality. The two hosts talk about their personal experiences with their enneagram types causing limitations, and flavor their practices with backgrounds from the Diamond Approach and Jungian work.


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House of Enneagram Network:


Official Typing Team @ https://www.enneagrammer.com


The Enneagram School @ https://www.theenneagramschool.com


Official Typing/Inner Work Modality Interviews @ What It’s Like To Be You (YouTube/Spotify/Apple podcast) https://www.youtube.com/@TheEnneagramSchool


Dreams and the Enneagram Podcast @ Sinsomnia (Spotify/Apple podcast) https://open.spotify.com/show/5I8hvknTdatmtSvW8LGMCM?si=f76019854909416c


Unrequited enneagram thirsting and type interviews @ Hopeless Romantwinks: https://www.youtube.com/watch?v=96zqIl3sTMc



Timestamps:


00:00 - Object relations and perception

08:57 - Animal instincts in emotional regulation

17:49 - The nervous system and regulation

31:55 - Depersonalization / Derealization

43:55 - Relationships and regulation

56:31 - Self-preservation and personal validation

01:05:47 - The limitations of personality systems

01:13:32 - Imaginary and sensory realms: trusting the body

01:27:06 - Emotion-infused perspective

01:33:55 - Connecting between self and others

01:37:44 - Loving your animal


#enneagram #enneagramtypes #personalitytypes #diamondapproach #jungianpsychology #psychology #depthanalysis #individuation #somatichealing #somaticintelligence

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