6. Taking back your control with Tierney Hill

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In this episode I chat with one of my nearest and dearest, Tierney Hill. Tierney was a binge drinker and is now 19 months sober (July 2020). We talk about the confidence you gain from quitting, recognising if you have an unhealthy relationship with alcohol. How her 12 months off led to a commitment to ditch alcohol from her life completely. Being a more present mother and learning to love yourself.

For more resources on alcohol go to

www.iquitalcohol.com.au

instagram @howiquitalcohol

Music - Redemption by Mr Cassidy (written by Danni Carr).

Hosted on Acast. See acast.com/privacy for more information.

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387. The impact of childhood trauma and family dynamics on addiction with Jo Kinna

386. Getting back on track after a lapse with coach Chris Gimpel

385. You Slipped. Now What? How to Get Back on Track - solo episode with Danni

384. Defining problematic drinking with sommelier turned sober coach , Ted Gibson

383. Missing the old self on the annual "Slap A Salami Saturday" - Monthly Check In with Ty

382. From Beer Bongs for Breakfast to 8 years of sobriety with Erika Gibson

381. The Fears we have about quitting alcohol with the HIQA Grads group

380. Coming out of the darkness and shining your light with Gorillaz bass player Seye Adelekan

379. The truth about sober social situations with comedian, Mandy Nolan

378. A slow and beautiful recovery with Kate from Victoria