Ever had a dream that felt a little too real? You may have been lucid dreaming! In this episode, I show you the power of dream magic and how the right nighttime routine can nurture your inner dream witch. We discuss the rules of consent in the dream world, why I take a salt bath almost every night, and how a gong can help you ground after a nightmare. I also share a typical Cuban jar spell you can use to trap bad dreams.
Which herbs are best for enhancing dreams and improving sleep? I’ve worked with mugwort, mullein, lavender, and valerian.
How do I prevent drains during sleep? Take a salt bath almost every night. Don’t post any pictures of your bed on social media and use the trabajito I share with you.
What should I do if I keep having nightmares?
Tune into this older episode, “What to Do If You Have a Bad Dream,” for help right away. You can also email me with specific concerns at [email protected].
If you’re ready to take your practice to the next level and explore the gray side of witchery, join the coven.
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