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How To Deal
How To Deal

Mastering Your Calm: A Parents Guide to Co-Regulation

16 min•22 maj 2023

Om avsnittet

In this episode, we'll delve into calming yourself when a loved one is upset, exploring the parent-child dynamic of co-regulation and debunking misconceptions about calmness.

For full episode please become a member of the Nerd Herd. Details can be found at www.attachmentnerd.com

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Visa alla avsnitt av How To Deal

#40 When a Partner Isn’t on Board with Connection Focused Parenting | With Kyle & Sara Wester

38 min

#39 Nerd Notes | Victim Mentality vs. Real Harm

14 min

#38 How to Deal with Raising Conscious Sons and Daughters in an Anxious and Chaotic World | With Dr. Shefali Tsabary

33 min

#37 How to Feel Worthy | With Dr. Marisa G. Franco

30 min

#36 How to Deal with The Mental Load | With Eve Rodsky

39 min

#35 How to Deal with Rejection Sensitivity | With Dr. Sasha Hamdin

28 min

#34 Teaching Kids Self-Trust in a Manipulative World | With Dr Naaila Chagani

26 min

#33 Nerd Notes | Co-Regulating with Our Neurodivergent Children

22 min

#32 How to Deal with a Spicy One | With Mary Van Geffen

41 min

#31 How To Use Play To Set Limits and Boundaries | With Dr. Kim Van Dusen

25 min

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