Episode 110: Being Enough + Escaping Feelings + Minimalism Redefined With Cait Flanders

This week, I’m talking to Cait Flanders. Cait is the author of The Year of Less (a self-help memoir and a Wall Street Journal bestseller).

Cait and I discuss escaping feelings, boundaries with self-promotion, being good enough, why minimalism doesn't solve all your problems, and Tupperware parties. Plus she answers all the OPP fam questions! 

Here's Cait: 

This episode is supported by Organifi. The maker of superior, all natural, plant-based and, non GMO superfood blends. Head to their website and use code onepartplant at checkout for 20% off and a 60-day money back guarantee. 

Show Notes:  
One Part Plant Cookbook
Know Your Endo
Cait's Website + Instagram  
The Year Of Less  (Cait's book)
Elizabeth Gilbert's Podcast 
Smoothie Bowl Recipe 
One Part Podcast Family Community Page

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