This week, Daphne Javitch is back! Daphne is a holistic nutrition and lifestyle coach and the founder of Doing Well.
Daphne and I discuss quieting the wellness noise, finding consistency and routine, acknowledging your limitations, leveling up your health (on your own terms), and the power of "yet."
Show Notes:
Daphne's Website + Instagram
Knix Period Underwear (get $15 off your first order!)
One Part Plant Cookbook
Know Your Endo
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I receive an affiliate commission from some of the links above.
Fler avsnitt av INSIDE AND OUTSIDE: Nature + Pop Culture News with Jessica Murnane
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