Episode 78: False Narratives + Hashimoto's + Finding What Works Best For YOUR Body With Phoebe Lapine Of The Wellness Project

This week I'm talking to author and chef, Phoebe Lapine. We discuss the relationship between stress and disease, Hashimoto's, working through false narratives, and figuring out what works best for your own body. 

Here's Phoebe: 

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This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant. 

SHOW NOTES: 
One Part Plant Cookbook
OPP x SW Basics Giveaway 
Dr. Gundry Interview 
Plant Paradox: The Hidden Dangers In "Healthy" Foods That Cause Disease + Weight Gain
Balanced Blonde Episode 
Phoebe's Website + Instagram + FB
The Wellness Project 
Saffron Risotto with Lemony Braised Spring Vegetables
Cookbook Tour Dates
This episode was also supported by Amazon
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