Sleep, with Dr Matthew Walker

Dr Matthew Walker, professor of neuroscience, tells us about how sleep evolved and what happens when we don’t get enough.

Once you’ve mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where you’ll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcasts.

Produced by the team behind BBC Science Focus Magazine. Visit our website: sciencefocus.com

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