Valeriia Veksler: Botox & Fillers, Face Fitness, & Anti-Aging Habits

Valeriia Veksler is a registered nurse, face fitness educator, and the creator of the Face Fitness System, a science-backed natural anti-aging method that has built a following of millions worldwide. After years working in cosmetic medicine teaching

Botox and filler techniques, she walked away from the industry entirely and built something new. In this episode, Rivki sits down with Valeriia to talk about what she discovered along the way, and what most people still don't know about how their face actually ages.

We get into:

1. Why Valeriia left her career in cosmetic medicine and what she learned about Botox, fillers, and Sculptra that changed everything

2. The everyday habits quietly aging your face, including posture, jaw clenching, and how your phone is affecting your jawline

3. The truth about lymphatic drainage and why doing it wrong can actually cause more sagging

4. Why baby Botox is a marketing tool, not a science, and what paralyzed facial muscles actually do over time

5. Valeriia's daily face fitness routine, her body type framework, and how sleep and face fitness work together for anti-aging

Valeriia also walks us through two live techniques you can try right now, so you might want to have your hands ready.

📌 Rivki's IG: rivkirabinowitz | TikTok: rivkirabinowitz

📌 Valeriia's IG: valeriiaveksler | TikTok: valeriiaveksler

00:00 Intro

01:56 From Botox Nurse to Face Fitness

05:06 Why She Left the Cosmetic Industry

09:03 Sculptra, Fascia & Injectables Explained

11:17 Setbacks & Building the Movement

14:11 Habits Quietly Aging Your Face

19:26 Live Demo: Masseter Muscle Release

23:31 Valeria's Daily Routine & Body Types

29:26 Lymphatic Drainage Done Right

33:47 Face Types & How They Age Differently

37:46 Live Demo: Neck & Platysma Release

43:08 The Truth About Baby Botox

50:50 Ranking What Matters Most for Aging Well

52:43 Rapid Fire: Targeting Jaw, Eyes & Smile Lines