Hannah Singer on Meditation, Reality Creation, Rewiring Your Brain, Healing & Making Art

In this episode, I sat down with Hannah Singer and was absolutely blown away with how energized and inspired I was after soaking in every word. “Life is a wild taste test, and the real magic happens when we live in tune with who we truly are.”

We talk about the slow art of self-discovery, the healing power of meditation, and how chronic pain often speaks the language of unspoken beliefs. Hannah shares how creating—especially self-publishing her book—became a personal homecoming. We explore what it means to create from a place of truth, and how knowing why you make something is just as important as the thing itself.

There’s wisdom here about fear (it never really leaves), confidence (a skill you can build), and empowerment (something you already hold). Hannah also shares about how shaving her head shifted her story. This episode is about alignment, creativity, and living this wild, precious life with intention.

Find Hannah on instagram:

@growthof_mind

Hannah’s website: 

https://www.growthofmind.net/ 

Hannah’s book: 

Growth of Mind

Find Shawna on instagram:

@shawnakru

Time stamps: 

00:00 setting the stage: the art of alignment  

02:58 crafting a life of intention  

06:07 the power of surrender and acceptance  

09:01 journey to italy: a taste of life  

12:05 healing through meditation and mindfulness  

14:49 the creative process: writing and self-discovery  

18:12 navigating pain: the mind-body connection  

21:00 the journey of self-publishing  

24:10 finding purpose: the why behind creativity  

28:55 creating a personal connection through art  

29:57 understanding confidence vs. empowerment  

34:02 practicing confidence and embracing fear  

37:56 reality creation: the power of belief  

41:55 shifting internal narratives for external change  

46:02 external changes: shaving my head as a metaphor  

52:05 qualities of exceptional leadership  

54:58 life-changing books and their impact  

57:02 living a wild and precious life