How to Capture Attention Authentically

Join me, Shawna Krueger, for an episode on three ways to capture attention authentically as a yoga instructor. While the subject of attention and influence tend to be taboo in the yoga world, I discuss why we should think more about the important role they play. We discuss talent, boundaries and connection.

Plus, I share how I accidentally charged $50,000 Bad Bunny tickets to my credit card and some other essential story time moments to add a little laughter to your day.

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Time stamps:

00:00 Introduction

06:30 Free week long morning training

10:50 3 ways to capture attention authentically

13:24 The monkey walk

14:45 A night in the St. Louis airport

17:40 $50k Bad Bunny tickets

22:15 What keeps people coming back is talent

23:50 The example of the Daily Victorian

27:00 What to do when our best is not good enough

28:20 Set boundaries so you don’t fear attention

29:55 Entrepreneurship infancy baby talk

32:00 Showing the vulnerability of needing something

34:00 A note on choice from Pura Rasa

36:00 Let people see your work IRL

37:00 Why you don’t have to spend time on going viral

39:00 The power of authentic connection

41:00 Your presence is ENOUGH