Lana Wedmore on Yoga, Mother Earth & the Changing Consciousness of the World

Lana Wedmore tells us that yoga and nature are more alike than we realize. She has hosted presidents of Costa Rica in her lodge, and fights for systemic change, but she also teaches yoga and helps heal individuals. She speaks to the animals and teaches us how to see the subtle realms of nature we may be missing, and what happens when we are reconnected with them. “The longest journey you will ever take is the six inches: from your head to your heart.” This episode is a powerful reminder that when you do the thing you’re called to do, you don’t just change your own life, you help change the world.

Lana’s Whitehawk Foundation:

https://www.whitehawkfoundation.org/ 

Visit Luna Lodge

https://lunalodge.com/ 

Join Lana and Tommy’s retreat: https://www.wetravel.com/trips/we-are-rising-lana-and-tommy-7812198380 

Find Lana on instagram: https://www.instagram.com/lana_wedmore/ 

Find Shawna on instagram: ⁠@shawnakru ⁠

⁠Shawna’s website⁠

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Time stamps:

00:00 tour of Lana’s house

01:34 my sponsors, check them out! 

04:18 who is Lana?

09:13 cacao toast

11:15 yoga & nature have in common

15:00 fear of spiders: universe doesn’t understand “no”

18:00 46 years earlier… Costa Rica story

23:00 responsibility is freedom

25:40 ashtanga yoga, yoga saved Lana

28:40 do the thing, and you will have the power

31:15 how to breathe

34:30 mother earth wants to give you something

37:50 triumph is try with umph

43:00 gratitude and feeling enough - really. 

44:30 everything is reaching for the light

47:00 plant meditation 

49:40 humans, what are we really?

51:30 the world is changing, consciousness is changing 

53:00 shaking hands with presidents

59:20 president of costa rica coming to luna lodge, Lana’s lodge

1:06:00 political leaders - getting through to them

1:08:00 leaders: look people in the eye

1:10:00 feel good in your body

1:13:50 “buy this land” whitehawk foundation

1:16:00 are you sure? yes I am. 

1:18:00 a Lana in every town?

1:19:00 billboard message: ongest journey is 6 inches from your head to your heart