MY STORY: Setting Myself Free

This is a completely free-form, unplanned, behind the scenes chat where I tell you my whole life story and how it impacted where I am today with yoga and podcasting. I just turned on my mic and started talking to see where it would take me. 

I share insight about my childhood, how my love story changed me forever, and the unfoldings of my own inner workings and self-discovery. The good, the bad, and the ugly. Tune in to get to know me, and to perhaps release a bit of perfectionism and fear... and whatever else is holding you back so that you can SET YOURSELF FREE. 

Find me on instagram:

@shawnakru

Join the Leadership and Yoga Fam:

https://www.shawnakru.com/ 

Leadership and Yoga IRL:

https://www.shawnakru.com/leadership-and-yoga-irl 

Time stamps:

00:00 Intro

02:00 Leadership and Yoga IRL

05:38 Childhood

11:50 My relationships

16:30 Self-sabotaging and tearing myself down. 

24:00 Being in an incorrect relationship with an incredible person can make you depressed. 

28:30 Meeting my future husband & how my love story changed me forever

42:40 My first big abundance synchronicity.

44:00 I did a BS job.

47:00 Reaching for something, weathering the confusion. 

50:00 Instagram yogis and leadership coaches.

54:00 Bathtub podcast inspiration.

58:00 From teaching my first yoga class to deciding to go all-in.

1:02:00 Seattle: from being in a business drought to drinking from a fire hose. 

1:03:03 Finding my place within the yoga world and an injury from an assist. 

1:07:20 When people turned against me in the yoga world. 

1:13:00 Podcasting changed my life.

1:17:45 Full circle, releasing perfectionism.

1:19:00 It’s okay to be confused.