new year reset for yoga teachers & creators

In this episode, I guide yoga teachers and creators through a grounded reset for 2026, exploring when to simplify, when to let go, and how to create from integrity rather than urgency. We talk about disappointment and forgiveness, goals that are too big, quitting at the right time, and what becomes possible when you stop forcing the future and start listening more deeply.

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Time stamps:

00:00 intro visualization

03:45 dear entrepreneurial yogi 

08:00 4 step reset

09:21 sweet simplicity retreat

12:00 step out of the past into something new

13:15 if it’s half-right, it’s wrong

15:07 grateful for opportunities that you don’t take

17:45 disappointment & forgiveness are skills 

23:40 goals that are too big 

25:44 learn to be impeccable with your word

26:50 when to quit

29:40 destruction & creation in 2026

33:00 what can i create when i feel like destroying something?

34:00 your fall starts EVERYTHING  

35:30 digestion & TEND for 2026

37:18 real purpose

38:45 iOs vs dream board

42:00 selfish wellness

43:30 pillars activity 

45:30 organization & OfferingTree

48:00 Jonah Kest quote on transformation

50:30 homework: writing