Sveriges mest populära poddar
Leadership and Yoga

stop feeling stuck: 3 step life reset to get your momentum back

42 min13 mars 2026

Here’s me telling the truth about how stuck I’ve felt over the last 4 months and what finally set me free. Feeling stuck, living at home, my parents are selling the house that raised me, and all our excuses. We paint reasons in our minds about “why we are stuck” or “why now isn’t a time that I am capable of breaking a cycle.” Which is NOT TRUE. Today is the day you get UNSTUCK: motivation with a side of humor and funny stories. What’s the point if literally everything we do makes us stressed and negative? Let’s talk about how to experience true JOY. Being stuck is the grey area in which you are holding some part of yourself back, not fully allowing yourself to feel or see what is right in front of you. 


Find Shawna on instagram: ⁠@shawnakru ⁠

⁠Shawna’s website⁠

30-day trial: Join YogaTrade Council & take workshops with me

(March 13th - “Find Your Voice part 1” w/Shawna live, my sponsor) 

⁠Yoga Teacher Roundtable free community events & mailing list⁠

Substack I mention on feeling stuck by scarcity and lack


time stamps:

00:00 intro 

03:00 you cannot wait on anything external

05:50 indecisiveness 

07:00 revealing my earnings on substack

09:30 i woke up “paralyzed” physically 

12:20 slipping back into my old self

16:50 yoga trade!! find your voice workshop with

19:00 number 1: how much room for the unknown do you have?

21:00 toxic algae 

23:30 how i unstuck myself

25:30 joy, actual JOY. experience it. 

26:35 number 2: what are you not seeing?

28:30 a total fail

33:00 hoping and wishing implies that you DON’T have it

34:20 gratitude, what it means really

38:00 musical send off :)


Leadership and Yoga med Shawna Krueger finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.