Sveriges mest populära poddar
Leadership and Yoga

the dragonfly's dream: your transformation, an immersive special experience

43 min6 mars 2026

Through breath, visualization, musical poetry and storytelling, I guide you through a meditation for personal transformation: the dragonfly’s dream. If you’re feeling called toward something new, questioning your direction, or experiencing a period of growth in your life, this immersive special / meditation episode is an invitation to reconnect with your energy. You are the dragonfly.

Everything I’ve learned from Richard Rudd of the Gene Keys, Frederick Dodson of Levels of Energy and Parallel Universes of Self, and even some Dr. Joe Dispenza. And from endless hours of contemplating consciousness and who I am, really. 

Find Shawna on instagram: ⁠@shawnakru ⁠

⁠Shawna’s website⁠

30-day trial: Join Yoga Trade Council & take workshops with me

https://community.yogatrade.com/leadership 

(March 13th - “Find Your Voice part 1” w/Shawna live, my sponsor) 

⁠Yoga Teacher Roundtable free community events & mailing list⁠

time stamps:

00:00 intro

01:50 back story: from scribbles 

04:10 gene keys 55 (not 22!)

05:15 monkey story

07:05 yoga trade!!!! 

10:20 creating is a massive driver of joy

13:15 dharma style sun salutations and writing

16:37 it matters, even when you don’t feel like it does

19:00 the guided experience START


Leadership and Yoga med Shawna Krueger finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.