What is Hypnobirthing? And Should You Try It? With Briahnna from Heart and Womb Indy | Ep. 27

Hypnobirthing in labor explained!

Today's episode, I sit down with Briahnna from Heart and Womb Indy, who is a Childbirth Doula & Gold Certified HypnoBirthing International Instructor.

Today’s episode is going to cover questions like:
- What is hypnobirthing and what are the benefits to it?
- What are the misconceptions around hypnobirthing?
- Is it like being hypnotized?
- Who should do hypnobirthing and is it for all deliveries or only if you’re having a homebirth or a birth center birth?
- What are the disadvantages to hypnobirthing?
- So how does one successfully hypnobirth?
- When should women start practicing hypnobirthing?
- What materials/equipment is needed to hypnobirth?

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