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“From Perfectionist To Work In Progress” with Melina Charis

52 min•6 september 2019
In Episode #4, Writer and Mindset Coach, Melina Charis, shares her journey with overcoming perfectionism and how she managed her crippling anxiety. Melina goes in depth with her struggle with the inner critic, imposter syndrome, creating healthy boundaries with social media, finding her passion through trying new things, as well as using creativity and mindfulness as a catalyst to her growth and well-being. Melina’s info: www.melinacharis.com Instagram: @melinacharis

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Lessons From Dating an Avoidant and an Anxious Partner
•13 min
Why Anxious + Avoidant Relationships Can Work
•17 min
The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear
•12 min
Building Connection From Stability, Not Emotional Need
•16 min
The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead
•37 min
The Attachment Rollercoaster: How to Feel Without Losing Control
•16 min
Feeling Like You’re the Problem in an Anxious–Avoidant Relationship
•13 min
Anxious & Avoidant: The Intellectual Intimacy Trap
•17 min
From Insight to Real Change in Attachment Patterns
•18 min
Secure Dating vs. Survival Dating
•12 min

LET’S TALK ATTACHMENTS med Jessica Da Silva, LMFT finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.