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LET’S TALK ATTACHMENTS
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How Anxious Attachment Can Lead to Selfish Tendencies

9 min•9 juli 2025

What if some of your anxious attachment behaviors are actually rooted in…selfishness?
Not because you don’t care—but because fear can make everything feel urgent and all about you.
In this episode, I share my own hard truths, the rigid expectations I used to set, and how healing started when I finally saw the bigger picture.
This one’s for anyone ready to trade “me-focused” survival patterns for truly secure connection. 💛


Learn about Attachment Coaching with me HERE.

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Lessons From Dating an Avoidant and an Anxious Partner
•13 min
Why Anxious + Avoidant Relationships Can Work
•17 min
The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear
•12 min
Building Connection From Stability, Not Emotional Need
•16 min
The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead
•37 min
The Attachment Rollercoaster: How to Feel Without Losing Control
•16 min
Feeling Like You’re the Problem in an Anxious–Avoidant Relationship
•13 min
Anxious & Avoidant: The Intellectual Intimacy Trap
•17 min
From Insight to Real Change in Attachment Patterns
•18 min
Secure Dating vs. Survival Dating
•12 min

LET’S TALK ATTACHMENTS med Jessica Da Silva, LMFT finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.