Sveriges mest populära poddar
LET’S TALK ATTACHMENTS
UtbildningSjälvhjälp

Letting Go of Unavailable Love: Meghan’s Journey to Security (Client Stories)

33 min•6 maj 2025

Today on the podcast, we’re joined by the lovely Meghan Gatto.

Meghan went through the My Secure Self group coaching program this past summer with the goal of deepening her understanding of anxious attachment — and learning practical tools to break unhealthy relationship patterns.


In this episode, we dive into:

  • ​Breaking the cycle of anxious attachment
  • ​Attraction to avoidant partners—and how to stop that
  • ​How your body signals when you’re in the wrong relationship
  • ​Approaching dating from a secure lens
  • ​Knowing your needs, raising your standards, and setting boundaries
  • ​And we finish off with my signature Secure Self visualization to help you shift from anxious to secure attachment


My Secure Self Membership - Join for $1 today 🎉 

1:1 Attachment Coaching

Fler avsnitt av LET’S TALK ATTACHMENTS

Visa alla avsnitt av LET’S TALK ATTACHMENTS
Lessons From Dating an Avoidant and an Anxious Partner
•13 min
Why Anxious + Avoidant Relationships Can Work
•17 min
The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear
•12 min
Building Connection From Stability, Not Emotional Need
•16 min
The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead
•37 min
The Attachment Rollercoaster: How to Feel Without Losing Control
•16 min
Feeling Like You’re the Problem in an Anxious–Avoidant Relationship
•13 min
Anxious & Avoidant: The Intellectual Intimacy Trap
•17 min
From Insight to Real Change in Attachment Patterns
•18 min
Secure Dating vs. Survival Dating
•12 min

LET’S TALK ATTACHMENTS med Jessica Da Silva, LMFT finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.