Sveriges mest populära poddar
LET’S TALK ATTACHMENTS
UtbildningSjälvhjälp

Somatic Experiencing for Healing Attachment Wounds With Lisa May Francisco

54 min•7 november 2024

Today on the podcast we have Lisa May Francisco who is a first-generation Filipino women’s empowerment coach, Kundalini yoga teacher, EFT practitioner, and host of the Sacred Femme Alchemy podcast. She leads women to bust through their emotional blocks, reclaim unshakable self-worth, and unleash their wild, authentic selves through potent spiritual coaching and transformative practices. 


We talk about:

-The benefits of using somatic techniques to address our attachment challenges.

-A guided EFT session for anxiety.

-Retraining our nervous system for secure attachment.



CONTACT LISA: Free 45-min EFT coaching session - https://calendly.com/sacredfemmealchemy/free-eft-session

Sacred Femme Alchemy Podcast

Instagram: @sacredfemmealchemy

Work with Lisa




CONTACT JESSICA:

1-1 Attachment Coaching - https://www.jessicadasilvacoaching.com/coach-with-me-2

Instagram: @thejessicadasilva

Fler avsnitt av LET’S TALK ATTACHMENTS

Visa alla avsnitt av LET’S TALK ATTACHMENTS
Lessons From Dating an Avoidant and an Anxious Partner
•13 min
Why Anxious + Avoidant Relationships Can Work
•17 min
The Paradox of Avoidant Healing: Learning to Lean Into Intimacy Despite the Fear
•12 min
Building Connection From Stability, Not Emotional Need
•16 min
The Avoidant Experience: Love, Numbness & Inner Conflict With Bilnita Armstead
•37 min
The Attachment Rollercoaster: How to Feel Without Losing Control
•16 min
Feeling Like You’re the Problem in an Anxious–Avoidant Relationship
•13 min
Anxious & Avoidant: The Intellectual Intimacy Trap
•17 min
From Insight to Real Change in Attachment Patterns
•18 min
Secure Dating vs. Survival Dating
•12 min

LET’S TALK ATTACHMENTS med Jessica Da Silva, LMFT finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.