Sveriges mest populära poddar
Life Kit
UtbildningNäringsliv

A Saner Mindset For Weight Loss

20 min•26 november 2019
The way many of us think about weight loss is totally counter-productive. Focus on healthy habits you can sustain instead of the numbers on the scale.

To manage podcast ad preferences, review the links below:

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

Fler avsnitt av Life Kit

Visa alla avsnitt av Life Kit
Protein is personal. Here's how to calculate your optimal intake
•12 min
Using AI chatbots can impact your teen's mental health. Here's what to do
•21 min
How to get 'financially naked' with your partner
•22 min
Looking for analog hobbies? Try writing a letter
•22 min
Drowning in toys? Here’s how to handle kid clutter
•23 min
"Just A guy, not THE guy," and other advice Marielle loves
•50 min
The key to happiness? Know thyself, says Gretchen Rubin
•21 min
Don't get taken for a ride by your car insurer
•18 min
Good vibes only? The science behind optimism and manifestation
•22 min
How to recover after a workout
•22 min

Life Kit med NPR finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.