Sveriges mest populära poddar

Boost Your Body Acceptance For Better Health

31 min•29 april 2019

Om avsnittet

We all can feel the effects of weight stigma, no matter what our size. Here's how to feel good about the body you're living in and improve your health, without obsessing about your weight.

See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.

NPR Privacy Policy

Fler avsnitt

Life Kit med NPR finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.

Boost Your Body Acceptance For Better Health

Om avsnittet

Fler avsnitt

How journaling can help you through hard moments

There's still time to reach your 2026 money goals

Worried you’re being overcharged when shopping online? Listen to this

A head-to-toe check in for your health

Beat performance anxiety with these quick tips

Is IVF actually right for you?

Dear Life Kit: How much advice is too much advice?

No, it's not too early to start saving for the holidays

Feeling insecure? Try this memory-update exercise

Quitting is sometimes the right decision. Here's how to know when to walk away