
Life Kit
This 22-Minute Workout Has Everything You Need
19 min•24 december 2019
Om avsnittet
If you've got 22 minutes, you can get an effective total-body workout. Supreme Court Justice Ruth Bader Ginsburg's personal trainer, Bryant Johnson, walks us through an interval session and explains why it's so effective.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy
Fler avsnitt
Visa alla avsnitt av Life KitLife Kit med NPR finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.