Autism, Single Motherhood, and Trauma Recovery after Narcissistic Abuse

If you’re an autistic single mom navigating life after narcissistic abuse…
and trying to make sense of high-conflict co-parenting…

You’re not alone.

There is Light in your Battle.

Here we talk about trauma recovery, emotional detachment, and learning how to function in situations that were never meant to be this hard.

I take for granted that you're already familiar with the terms and concepts in the narcissistic abuse recovery space. I'm here to take you to the next step.

Because it’s not enough to understand what happened to you.

You need to be able to:

• regulate your nervous system constantly after trauma
• communicate without reacting, to your kids or to your coparent
• and stay grounded under pressure, like in family court.

In this podcast, I share the process that helped me move from:

• confusion
• overwhelm
• shooting myself in the foot over and over

To becoming

• joyful
• grounded
• and emotionally detached

Not to be confused with being dissociated. It's actually how I regained control over what I can control: My mindset, and my behavior.

If this resonates with where you're at, you're welcome in this space.