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Like Mind, Like Body
Like Mind, Like Body

How to Stop Fearing the Unknown (Alyssa Heskin, LCSW)

45 min•26 mars 2026

Om avsnittet

Uncertainty can be one of the most activating experiences for the nervous system — especially when you’re living with chronic neuroplastic symptoms. In this episode, Christie Uipi, LCSW, and Alyssa Heskin, LCSW, explore why the brain interprets uncertainty as danger, how that drives fear and overthinking, and most importantly, what you can do to stop these unhelpful cycles.

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