Sveriges mest populära poddar
Like Mind, Like Body
Like Mind, Like Body

What Loneliness Does to the Nervous System (Jeni Quigg, LMHC)

1 tim 3 min•12 juni 2026

Om avsnittet

In this episode of Like Mind, Like Body, Christie sits down with trauma-informed psychotherapist Jeni Quigg to explore how self-attunement, nervous system regulation, and meaningful connection can support recovery from chronic symptoms. Together, they discuss the role loneliness and early life experiences can play in symptom patterns—and share practical ways to cultivate greater self-kindness, safety, and support.

Like Mind, Like Body med Brought to you by Curable: a guided recovery program for chronic pain finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.