Ep.14 - You Asked, I Answered — Dating Icks, Body Image, Fat Loss, Nutrition & Mindset… Q&A

Hi beauties! I did a Q&A box on my IG stories & answered A LOT of your questions!!! In this episode, I’m opening up about my current single season, recent life shifts, and what I’m learning in real time, alongside your questions on fitness, nutrition, routines, mindset, and balance. XOXO 

Links: 

Fav electrolytes: https://www.pwdrs.com/products/electrolytes-pwdr (code: “MACROHABITS”) 

Unsure where to start?:  MacroHabits | Get Started

12 week 1:1 coaching form: MacroHabits | 1:1 Coaching

Workout programs: Hannah Pointer App - Nutrition Coach & Personal Trainer

Lip gloss & liner: https://shopmy.us/collections/2396502

Spray tan gal (Val): https://www.instagram.com/skindripaesthetics?igsh=NTc4MTIwNjQ2YQ==

Injector (Molly): https://www.instagram.com/skinwithmolly?igsh=NTc4MTIwNjQ2YQ==

Peptides: https://www.instagram.com/hydrationbylisa?igsh=NTc4MTIwNjQ2YQ==