ADHD vs Autism: How to Tell the Difference

In this episode, I'm taking you inside one of the most confusing questions parents face: Is it ADHD, autism, or something in between? I walk you through the brain science that explains why they look so similar (both involve the same brain networks and neurochemistry, which is why 50% of autistic children also have ADHD), and more importantly, how to recognize what you're actually seeing in your child. We break down attention differences, social interaction, and behavior patterns, and I share the framework that makes it make sense: ADHD is primarily about regulation and control, while autism is about connection and interpretation.

This episode is for you if: you're trying to make sense of conflicting information, you've been told "it's ADHD" but something doesn't fit, you suspect your child might have both, or you need someone to explain what's happening in your child's brain without medical jargon. Throughout, I want you to remember: diagnosis is a doorway to understanding how your child's brain works so you can support them better.