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Matt & Pete Check in
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Check In Ep.009 One Bad Week Can Change Everything

23 min•29 juli 2026

Some weeks everything feels manageable.

Other weeks, one more thing tips the balance.

In this episode, Matt talks openly about a week that started with threats against his business but became something much deeper. Together, Matt and Pete explore what depression can really feel like, why we sometimes make things worse without meaning to, and why asking for help can be so difficult.

An honest conversation about stress, shame, connection and what happens when life gets in the way, with a very real ending....

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Check In Ep.010 When Your Child Thinks You Don't Care (Even When You Do)
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Check In Ep.008 Getting Older, Letting Go & Learning To Stay Present
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Check In Ep.007 Why Your Brain Turns Against You (And What Actually Helps)
•1 tim 23 min
Check In Ep.006 Christmas, Loneliness & Learning To Check In
•1 tim 15 min
Check In Ep.005. How Two Broken Dads Learned to Stay Calm. Recovery, Fatherhood & Mental Health
•1 tim 17 min
The Check In Ep.004 When Life Gets Hard, What Do You Reach For?
•1 tim 20 min
Check In Ep.002 Learning Not To React To Everything
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Check In Ep.003 Accountability, Anger & Acceptance
•1 tim 22 min
Check In Ep.001 Just Checking In
•1 tim 12 min

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