Patrick Dempsey on Doing Hard Things

Patrick Dempsey joins Men's Health fitness director Ebenezer Samuel and senior health editor Marty Munson to talk all things colorectal cancer screenings, cycling, and training yourself to do hard things.

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• Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/ 
• Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/ 

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