Neurofeedback for migraines, anxiety, and PTSD with Dr. Kristen Willeumier, PhD

Dr. Kristen Willeumier discusses neurofeedback, highlighting its role in treating headaches, anxiety, and PTSD. She explores how neurofeedback aids brain self-regulation, reduces medication reliance, and complements meditation and mindfulness. The episode also covers neurofeedback's rise in pain management. (0:00) Introduction of Dr. Kristen Willeumier and neurofeedback, including quantitative EEG (1:07) Neurofeedback for headaches, anxiety, and the training process (2:20) Brain self-regulation, symptom alleviation, and medication reduction through neurofeedback (3:23) Reinforcement and duration of neurofeedback training effects (4:09) Neurofeedback's impact on PTSD, chronic stress, and brain balance (6:28) The intersection of meditation, mindfulness, and neurofeedback with brain science advancements (7:28) Neurofeedback's growing popularity in pain management