Cannabis for Mindfulness, Health and Sex • 018

Ep. 018: When life gets stressful, it can be easy to forget who we are and what is important. Since meditation is centered on the concept of self-love, balance, and mending the mind, certain strains of marijuana may actually compliment your practice. By allowing you to let go of the grip of stress, you can approach your problems with a new mindset, where you observe your mind and body, identify the root of the problem and seek solutions more objectively. Our guest Laura Albers will also teach us how to use cannabis to supercharge your sex life! 

Today we will learn:

• Misconceptions about cannabis
• How to use cannabis intentionally to release stress
• How to use cannabis in your mindfulness practice

Show Notes: https://mindlove.com/018

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