Spark : Jonathan Reynolds : Concentric Circles of Practice : Personal, Professional, People

Listen to Full Episode : mindfulFIRE.org/78

What does it mean to live your life in concentric circles?

Jonathan Reynolds joined me on the podcast.

He shared his “3 Ps” approach to living and working mindfully.

Jonathan’s 3 Ps are:

• Personal
• Professional
• People

Let’s dive a bit deeper.

Jonathan said:

“

I reserve a time each day where I'm alone

Sometimes that’s reading, sometimes that's meditation, sometimes that's yoga

Most days it's all 3

My practice ripples out on my family and my community & ultimately the world

As this ripples out I have my family and my community

And then to my culture and my world

If the core isn't strong, if the core isn't nourished and resourced, then the ripple isn't going to actually have maximum, length, distance or impact.

So the focus is making sure that the core is strong, which means that your practice is strong.

“

🔥 What practice are you investing in to impact your ripple? 

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Getting in Touch with Jonathan: 

• Connect with Jonathan Reynolds on LinkedIn
• Mindful Life, Mindful Work's Website