Mom Mastery University

Friends are easy, right? We have them as children, through high school, as we start out in life. But something happens when we become moms. All of a sudden, making friends becomes difficult and we have a tendency to isolate. Discover the 6 reasons we isolate so we can face them head-on.

What You Will Learn In This Series:

• The 5 reasons we ISOLATE as moms and how to overcome them.
• How MOM BRAIN stands in the way of friendships, and how to wire your brain for relationships.
• What to do when you’re just TOO TIRED for friendships!
• How to know when it’s time to weed your FRIEND GARDEN.
• How to know when you have OUTGROWN a friend, and what to do about it.
• The 4 REAL reasons we make friends and how to put these to work in your life.
• The 7 NO-FAIL ways to make friends (the ones you actually want to have).
• Hannah’s 5-step method to make friends in a world where people isolate.
• The 6-step “Friend Litmus Test” to see if a friend is a REAL friend.
• The exciting opportunity to make friends inside MMU as a leader!
• And so much more...

God designed sexuality, and as with everything else He made, it’s good! Your sexuality is a “good and perfect gift” that God has given you. Learn the divine power of sex and how to magnify it in your life.

What you will learn in this series:

• The 7 obstacles the can totally block your sexual energy--and you don’t even know it!
• The essential move to get out of your head, and into your body.
• The principles to unlock your sexual energy, and have it improve every other area of your life--your mood, your money, and more!
• How to get past your body issues and develop irresistible body confidence.
• The secret danger of purity culture, and how to prevent potential religious trauma in you and your daughters.
• The hidden sexual metaphor in the Bible (nope, it’s not Song of Solomon).
• How to find out if you struggle with “Surrender Distortion” and how to overcome it.
• The secrets to make your husband drool after you and become the hunter you fell in love with.
• The 3 hidden barriers to powerful sex and how to blast through them for good.

The masculine and feminine energies are like two polarizing forces that keep the whole intact. Discover what your feminine power is and how to leverage it to create the life you desire (and how to work with your husband’s masculine energy to do the same).

Here's what you'll learn:

• The 7 obstacles the can totally block your sexual energy--and you don’t even know it!
• The essential move to get out of your head, and into your body.
• The principles to unlock your sexual energy, and have it improve every other area of your life--your mood, your money, and more!
• How to get past your body issues and develop irresistible body confidence.
• The secret danger of purity culture, and how to prevent potential religious trauma in you and your daughters.
• The hidden sexual metaphor in the Bible (nope, it’s not Song of Solomon).
• How to find out if you struggle with “Surrender Distortion” and how to overcome it.
• The secrets to make your husband drool after you and become the hunter you fell in love with.
• The 3 hidden barriers to powerful sex and how to blast through them for good.

Before we can move forward, we need to clear out what is holding us back. There are seven distinct obstacles that block our sexual energy. These are the thieves and lairs that misalign our sexuality. Let’s hunt them down and root them out.

Here's what you'll learn: The 7 obstacles the can totally block your sexual energy--and you don’t even know it! 

The essential move to get out of your head, and into your body.

The principles to unlock your sexual energy, and have it improve every other area of your life--your mood, your money, and more!

How to get past your body issues and develop irresistible body confidence.

The secret danger of purity culture, and how to prevent potential religious trauma in you and your daughters.

The hidden sexual metaphor in the Bible (nope, it’s not Song of Solomon).

How to find out if you struggle with “Surrender Distortion” and how to overcome it.

The secrets to make your husband drool after you and become the hunter you fell in love with.

The 3 hidden barriers to powerful sex and how to blast through them for good.

In Part 3, we’re moving from the joy in the family to joy in your heart. As a Master Mom, everything begins and ends with you. Discover the 4 principles that will help you create and nurture joy in your life, as well as the “5 Joy Reminders.”

• The key 3-part strategy that will help you manage your home better, while you are creating more joy.
• The free tool inside MMU that will help you organize your life (and have more fun).
• The key meeting you must have with your family, that could totally change their future.
• How to make mealtime easier and more joyful, and the secret is right under your nose!
• The 7 House Rules you must put in place today to create a joyful family tomorrow.
• The key principle that can help you move past a fear of failure and--finally--create success.
• The effects of “Totem Pole Syndrome” and how to know if you have it.
• The real reason you are not experiencing enough joy and how to tap into it in seconds.
• The 5 Joy Reminders and how to make them work with your subconscious brain.
• The secret method of tapping into peace while also allowing the release of joy.
• The “behind the scenes” enemy that every mom has to stop joy (and how to overcome it).

In Part 2, we’re moving from joy in the home to joy in the family. Your family is going to thrive during this part as we we will be focusing on unity and the “7 House Rules”.

• The key 3-part strategy that will help you manage your home better, while you are creating more joy.
• The free tool inside MMU that will help you organize your life (and have more fun).
• The key meeting you must have with your family, that could totally change their future.
• How to make mealtime easier and more joyful, and the secret is right under your nose!
• The 7 House Rules you must put in place today to create a joyful family tomorrow.
• The key principle that can help you move past a fear of failure and--finally--create success.
• The effects of “Totem Pole Syndrome” and how to know if you have it.
• The real reason you are not experiencing enough joy and how to tap into it in seconds.
• The 5 Joy Reminders and how to make them work with your subconscious brain.
• The secret method of tapping into peace while also allowing the release of joy.
• The “behind the scenes” enemy that every mom has to stop joy (and how to overcome it).

In Part 1, we will be traveling through each zone of your home and discovering techniques to fill it with joy. If you aren’t already zoning your home, get ready for life to change.

• The key 3-part strategy that will help you manage your home better, while you are creating more joy.
• The free tool inside MMU that will help you organize your life (and have more fun).
• The key meeting you must have with your family, that could totally change their future.
• How to make mealtime easier and more joyful, and the secret is right under your nose!
• The 7 House Rules you must put in place today to create a joyful family tomorrow.
• The key principle that can help you move past a fear of failure and--finally--create success.
• The effects of “Totem Pole Syndrome” and how to know if you have it.
• The real reason you are not experiencing enough joy and how to tap into it in seconds.
• The 5 Joy Reminders and how to make them work with your subconscious brain.
• The secret method of tapping into peace while also allowing the release of joy.
• The “behind the scenes” enemy that every mom has to stop joy (and how to overcome it).

In this coaching session, we’re going to put it all together. What does it really mean to live as a queen and establish your palace--your yourself, and your entire family. We dive deep into the word to understand what if means to be a “royal priesthood.”

• How to bend time, space, and matter so you can declutter your home easier and faster.

• The secret weapon you can get for less than $5 on Amazon to actually enjoy decluttering.

• How to stop procrastinating around decluttering and actually want to get rid of clutter.

• The three variables to really figure out what matters in your home. Once you know this, decluttering is simple.

• What your “second brain” is and how to use it to part with clutter in your home. 

• The 4 core needs and how each one is working subconsciously to either collect or discard clutter.

• How to make decluttering a fun adventure by wiring your mom brain in a new direction.

• The “Trash/Treasure” principle that turns decluttering into a lifestyle, and not a task.

• How to break the emotional attachment we have to clutter with a 10-second thought. 

• The 7 essential strategies that work with the mom brain to declutter your home.

• The 3 Set Stops you must have before you even think about getting rid of clutter.

• The magic of zone warfare when it comes to clutter, and how to leverage this so clutter never becomes a problem again. 

Faith without works is dead. If you really believe you are a queen who lives in a palace, it will show up in everything you do. In this coaching session, you will discover the roles of the castle staff and how to embody this in how you rule your domain.

• How to bend time, space, and matter so you can declutter your home easier and faster.

• The secret weapon you can get for less than $5 on Amazon to actually enjoy decluttering.

• How to stop procrastinating around decluttering and actually want to get rid of clutter.

• The three variables to really figure out what matters in your home. Once you know this, decluttering is simple.

• What your “second brain” is and how to use it to part with clutter in your home.

• The 4 core needs and how each one is working subconsciously to either collect or discard clutter.

• How to make decluttering a fun adventure by wiring your mom brain in a new direction.

• The “Trash/Treasure” principle that turns decluttering into a lifestyle, and not a task.

• How to break the emotional attachment we have to clutter with a 10-second thought.

• The 7 essential strategies that work with the mom brain to declutter your home.

• The 3 Set Stops you must have before you even think about getting rid of clutter.

• The magic of zone warfare when it comes to clutter, and how to leverage this so clutter never becomes a problem again.

How does it feel to live in a palace? Truth is, whether your home is a tent or a mansion, it can feel like a palace when you let that energy flow out into that space. In this coaching session, you will find out the five feelings of a queen in her palace, and how to practice them in your home.

• How to bend time, space, and matter so you can declutter your home easier and faster.

• The secret weapon you can get for less than $5 on Amazon to actually enjoy decluttering.

• How to stop procrastinating around decluttering and actually want to get rid of clutter.

• The three variables to really figure out what matters in your home. Once you know this, decluttering is simple.

• What your “second brain” is and how to use it to part with clutter in your home.

• The 4 core needs and how each one is working subconsciously to either collect or discard clutter.

• How to make decluttering a fun adventure by wiring your mom brain in a new direction.

• The “Trash/Treasure” principle that turns decluttering into a lifestyle, and not a task.

• How to break the emotional attachment we have to clutter with a 10-second thought.

• The 7 essential strategies that work with the mom brain to declutter your home.

• The 3 Set Stops you must have before you even think about getting rid of clutter.

• The magic of zone warfare when it comes to clutter, and how to leverage this so clutter never becomes a problem again.

As with any sustainable change in our lives--it always starts in our heads. In this journey to turn your home into your palace, we are going to begin by working with our thoughts. Discover the core beliefs you can adopt to step up to your role as the queen of your domain.

• How to bend time, space, and matter so you can declutter your home easier and faster.
• The secret weapon you can get for less than $5 on Amazon to actually enjoy decluttering.
• How to stop procrastinating around decluttering and actually want to get rid of clutter.
• The three variables to really figure out what matters in your home. Once you know this, decluttering is simple.
• What your “second brain” is and how to use it to part with clutter in your home.
• The 4 core needs and how each one is working subconsciously to either collect or discard clutter.
• How to make decluttering a fun adventure by wiring your mom brain in a new direction.
• The “Trash/Treasure” principle that turns decluttering into a lifestyle, and not a task.
• How to break the emotional attachment we have to clutter with a 10-second thought.
• The 7 essential strategies that work with the mom brain to declutter your home.
• The 3 Set Stops you must have before you even think about getting rid of clutter.
• The magic of zone warfare when it comes to clutter, and how to leverage this so clutter never becomes a problem again.

In Part 3, we’re moving from the heart to the home and putting action behind our thoughts. Learning is one thing, doing is another. We’re going to take action by applying the seven strategies to get rid of clutter, for good!

• How to bend time, space, and matter so you can declutter your home easier and faster.
• The secret weapon you can get for less than $5 on Amazon to actually enjoy decluttering.
• How to stop procrastinating around decluttering and actually want to get rid of clutter.
• The three variables to really figure out what matters in your home. Once you know this, decluttering is simple.
• What your “second brain” is and how to use it to part with clutter in your home.
• The 4 core needs and how each one is working subconsciously to either collect or discard clutter.
• How to make decluttering a fun adventure by wiring your mom brain in a new direction.
• The “Trash/Treasure” principle that turns decluttering into a lifestyle, and not a task.
• How to break the emotional attachment we have to clutter with a 10-second thought.
• The 7 essential strategies that work with the mom brain to declutter your home.
• The 3 Set Stops you must have before you even think about getting rid of clutter.
• The magic of zone warfare when it comes to clutter, and how to leverage this so clutter never becomes a problem again.

In Part 2, we’re moving from the head to the heart, which is considered the “second brain.” Your emotions can give you huge insight on why you do what you do. In this part, we will be diving into the core needs and learning how they show up in our life around clutter.

• How to bend time, space, and matter so you can declutter your home easier and faster.
• The secret weapon you can get for less than $5 on Amazon to actually enjoy decluttering.
• How to stop procrastinating around decluttering and actually want to get rid of clutter.
• The three variables to really figure out what matters in your home. Once you know this, decluttering is simple.
• What your “second brain” is and how to use it to part with clutter in your home.
• The 4 core needs and how each one is working subconsciously to either collect or discard clutter.
• How to make decluttering a fun adventure by wiring your mom brain in a new direction.
• The “Trash/Treasure” principle that turns decluttering into a lifestyle, and not a task.
• How to break the emotional attachment we have to clutter with a 10-second thought.
• The 7 essential strategies that work with the mom brain to declutter your home.
• The 3 Set Stops you must have before you even think about getting rid of clutter.
• The magic of zone warfare when it comes to clutter, and how to leverage this so clutter never becomes a problem again.

• How to bend time, space, and matter so you can declutter your home easier and faster.
• The secret weapon you can get for less than $5 on Amazon to actually enjoy decluttering.
• How to stop procrastinating around decluttering and actually want to get rid of clutter.
• The three variables to really figure out what matters in your home. Once you know this, decluttering is simple.
• What your “second brain” is and how to use it to part with clutter in your home.
• The 4 core needs and how each one is working subconsciously to either collect or discard clutter.
• How to make decluttering a fun adventure by wiring your mom brain in a new direction.
• The “Trash/Treasure” principle that turns decluttering into a lifestyle, and not a task.
• How to break the emotional attachment we have to clutter with a 10-second thought.
• The 7 essential strategies that work with the mom brain to declutter your home.
• The 3 Set Stops you must have before you even think about getting rid of clutter.
• The magic of zone warfare when it comes to clutter, and how to leverage this so clutter never becomes a problem again.

The seventh Princess Wound is the Wound of Humiliation. Let’s hang out with Cinderella for a while and see what we can learn from a life where you’re relegated to sleeping in the ashes. Maybe it’s time to rise up! Who needs a Fairy Godmother when you can heal from this wound with the power of God?

The sixth Princess Wound is the Wound of injustice. When you have grown up with a strict authoritarian upbringing, you may be living with some pretty rigid thinking. Do you want to stay under the sea or are you ready to explore some new horizons with the Little Mermaid?

Here's what you'll learn in this series:

• The seven traumas most women suffer during childhood—and DO NOT even know it.

• How to diagnose your trauma according to how it shows up in your BODY.

• The seven essential steps to HEAL—not just DEAL with—your subconscious toxic beliefs.

• Why you cannot ERASE a childhood wound until you FACE it, the right way! 

• The TWO areas you must process in your personal history in order to begin the healing process.

• The precise 4-step formula hidden in the Bible that will 100% transform any area of your life.

• The conversation you must have in order to move past trauma—with TWO different versions of yourself!

• The one ESSENTIAL step that most mental health strategies overlook when recovering from childhood trauma.

• The BRIDGE method that will give you a clear path to transform any belief, bad habit, or toxic behavior.

The fifth Princess Wound is the Wound of Indulgence. What happens when we have been given everything in the world but we still come out lacking? Let’s step on the magic carpet together and explore this wound with the Arabian Princess. It’s time to step out of your castle and discover a whole new world.

Here's what you'll learn in this series:

• The seven traumas most women suffer during childhood—and DO NOT even know it.

• How to diagnose your trauma according to how it shows up in your BODY.

• The seven essential steps to HEAL—not just DEAL with—your subconscious toxic beliefs.

• Why you cannot ERASE a childhood wound until you FACE it, the right way!

• The TWO areas you must process in your personal history in order to begin the healing process.

• The precise 4-step formula hidden in the Bible that will 100% transform any area of your life.

• The conversation you must have in order to move past trauma—with TWO different versions of yourself!

• The one ESSENTIAL step that most mental health strategies overlook when recovering from childhood trauma.

• The BRIDGE method that will give you a clear path to transform any belief, bad habit, or toxic behavior. 

The fourth Princess Wound is the Wound of Rejection. Let’s walk hand-in-hand with Snow White as we discover the insecurities that contaminate our minds when we experience rejection, and the beautiful healing that can happen when we move beyond to a place of healing. Stop eating that poison apple of rejection and let’s get out of the woods.

Here's what you'll learn in this series: 

• The seven traumas most women suffer during childhood—and DO NOT even know it.

• How to diagnose your trauma according to how it shows up in your BODY.

• The seven essential steps to HEAL—not just DEAL with—your subconscious toxic beliefs.

• Why you cannot ERASE a childhood wound until you FACE it, the right way!

• The TWO areas you must process in your personal history in order to begin the healing process.

• The precise 4-step formula hidden in the Bible that will 100% transform any area of your life.

• The conversation you must have in order to move past trauma—with TWO different versions of yourself!

• The one ESSENTIAL step that most mental health strategies overlook when recovering from childhood trauma.

• The BRIDGE method that will give you a clear path to transform any belief, bad habit, or toxic behavior.

The third Princess wound we will delve into is Mulan—The Wound of Responsibility. In delving into the wound of responsibility, together we will seek to comprehend the intricate emotional burdens and cognitive pressures associated with feeling accountable for outcomes, often influencing decision-making processes and interpersonal dynamics.

Here's what you'll learn in this series: 

• The seven traumas most women suffer during childhood—and DO NOT even know it.

• How to diagnose your trauma according to how it shows up in your BODY.

• The seven essential steps to HEAL—not just DEAL with—your subconscious toxic beliefs.

• Why you cannot ERASE a childhood wound until you FACE it, the right way!

• The TWO areas you must process in your personal history in order to begin the healing process.

• The precise 4-step formula hidden in the Bible that will 100% transform any area of your life.

• The conversation you must have in order to move past trauma—with TWO different versions of yourself!

• The one ESSENTIAL step that most mental health strategies overlook when recovering from childhood trauma.

• The BRIDGE method that will give you a clear path to transform any belief, bad habit, or toxic behavior.

The second Princess wound we will delve into is Rapunzel—The Wound of Rejection. In studying the wound of rejection, we’ll aim to understand the profound impact and psychological dynamics resulting from experiences of being unwanted, dismissed, or excluded, shaping one's self-perception and interpersonal interactions.

Here's what you'll learn in this series:

• The seven traumas most women suffer during childhood—and DO NOT even know it.

• How to diagnose your trauma according to how it shows up in your BODY.

• The seven essential steps to HEAL—not just DEAL with—your subconscious toxic beliefs. • Why you cannot ERASE a childhood wound until you FACE it, the right way!

• The TWO areas you must process in your personal history in order to begin the healing process.

• The precise 4-step formula hidden in the Bible that will 100% transform any area of your life.

• The conversation you must have in order to move past trauma—with TWO different versions of yourself!

• The one ESSENTIAL step that most mental health strategies overlook when recovering from childhood trauma.

• The BRIDGE method that will give you a clear path to transform any belief, bad habit, or toxic behavior.

No childhood is perfect. We have the obvious wounds, and the not-so-obvious wounds hidden in our psyches. If you feel stuck, keep repeating toxic patterns, or just feel like something keeps holding you back, it could be a subconscious wound from your childhood. Journey with me through the lives of seven different princesses, as we discover these wounds, heal the pain, and move into creating an abundant life. Here's what you'll learn: • The seven traumas most women suffer during childhood—and DO NOT even know it.  • How to diagnose your trauma according to how it shows up in your BODY.  • The seven essential steps to HEAL—not just DEAL with—your subconscious toxic beliefs.  • Why you cannot ERASE a childhood wound until you FACE it, the right way!  • The TWO areas you must process in your personal history in order to begin the healing process. • The precise 4-step formula hidden in the Bible that will 100% transform any area of your life.  • The conversation you must have in order to move past trauma—with TWO different versions of yourself!  • The one ESSENTIAL step that most mental health strategies overlook when recovering from childhood trauma.  • The BRIDGE method that will give you a clear path to transform any belief, bad habit, or toxic behavior.

There's a beautiful place where you can hide from stress and live a life absent of worry and anxiety. Yes, a stress-free life is totally possible, and God's word holds the three keys to unlock it. Discover these three keys and you'll get access to your "secret place."

There's a beautiful place where you can hide from stress and live a life absent of worry and anxiety. Yes, a stress-free life is totally possible, and God's word holds the three keys to unlock it. Discover these three keys and you'll get access to your "secret place."

There's a beautiful place where you can hide from stress and live a life absent of worry and anxiety. Yes, a stress-free life is totally possible, and God's word holds the three keys to unlock it. Discover these three keys and you'll get access to your "secret place."