36. Embracing Contrasts, Authentic Living & Self-Love with Miki Ash

Miki is an artist, yoga & meditation instructor, conscious content creator and the founder of The How App - a wellness app with the intention of supporting you on your own healing transformation. 

Yoga and meditation radically transformed Miki’s life and relationship with herself, and she has made it her mission to bring this powerful practice to as many others as she can.

This is a heart-led and intimate conversation on everything from authentic living, the power of yoga, embracing contrasts and being human.

I just love Miki’s genuine, loving and vulnerable way of sharing her journey and wisdom so I’m excited to share this one with you.

Resources 👇
Get 50% off The How App with the code FAM
Connect with Miki on Instagram @mikiash

Your host: Anna Svedberg
Connect with me on @nourishedwithanna