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Nourishing Ideas
Nourishing Ideas

ENG #68 Richard Perkins Ridgedale Farm - Why the Future of Food Isn’t “Organic” — It’s Nutrient Density

1 tim 29 min30 augusti 2026

Om avsnittet

There’s a golden eagle nesting above the pastures at Ridgedale Farm this year. So are three pairs of buzzards. A family of foxes patrols the tree line and hasn’t touched a single bird in the flock — not because they can’t, but because the farm has gotten too alive for them to risk it. Richard Perkins didn’t set out to build a wildlife sanctuary when he bought 80,000 euros’ worth of neglected land in Värmland , Sweden, thirteen years ago. He set out to prove that farming could be an entrepreneurial, ecological, and deeply human act all at once — and the predators moving back in are, in his words, the scoreboard.

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In this conversation, Richard takes us far past the postcard version of regenerative farming. He talks about managing soil microbes and carbon rather than chickens, about why “organic” is not the same thing as nutrient-dense, and about the direct-sales revolution (REKO rings) that let small farms bypass supermarkets entirely — plus the copycats now riding its aesthetic without doing the work. He’s blunt about the parts nobody puts on Instagram: the spreadsheets, the five-year debt payoff plan, the discipline it takes to turn a romantic dream into a business that pays a salary. A few things that stood out:

* How a farm reaches “critical mass” — the tipping point where soil, water, and wildlife start reinforcing each other exponentially, and top predators move in as proof

* Why Richard would rather have 100 customers paying real prices than 1,000 chasing a discount — and how that single idea funded Ridgedale debt-free in five years

* Why the next battleground in food isn’t the word “organic” — it’s nutrient density, and most farms (organic or not) aren’t measuring it yet

There’s also a more personal thread running through the episode. Richard estimates he’s put in 60,000 hours building Ridgedale, a training pipeline that’s sent students to farm in over 100 countries, a restaurant, a festival, and a book — and he’s now in a season of stepping back, questioning what he’s still building it for, and considering handing parts of it to someone else. It’s a rare, honest look at what it actually costs to build something real, from someone who’s done it. Press play and you’ll hear that honesty in real time — listen to the full episode now, wherever you get your podcasts, and if it lands the way I think it will, subscribe to Arranging Ideas so you don’t miss the next one, and send it to the friend who keeps talking about starting a farm, or a business, or both.

Sit with this one question while you listen: if a farm’s real product is the health of its soil and the return of wild predators, what should we actually be measuring when we call a farm “successful”? And Do we really need to measure everything?

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🎵 The music was produced by Victor-Alan Weeks (SENA HERO)

I’m Hans Hallengren, the host of Nourishing Ideas. Learn more about me hereand follow Nourishing Ideas on LinkedIn



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